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Events for March 5, 2020

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12:00 pm

Tai Chi for Arthritis and Fall Prevention

March 5 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax […]

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