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Leesburg Regional Medical Center

www.centflhealth.org

January 2020

Tai Chi for Arthritis and Fall Prevention

January 28 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

January 30 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

February 2020

Tai Chi for Arthritis and Fall Prevention

February 4 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

February 6 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

February 11 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

February 13 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

February 18 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

February 20 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

February 25 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

February 27 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

March 2020

Tai Chi for Arthritis and Fall Prevention

March 3 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »

Tai Chi for Arthritis and Fall Prevention

March 5 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until March 5, 2020

Tai Chi is a form of Chinese martial arts in the sense that it focuses on mental and energetic aspects integrated into movement. It is a low impact, relaxing form of exercise that combines slow, gentle, deliberate movements and breathing technique. This practice is taught around the world and is proven to help people relax and feel great. Benefits of Tai Chi Include: Reduced Risk of Fall  Increased energy and stamina Improved Balance and Mobility   Enhanced quality of sleep…

Find out more »
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